No matter our age, we’ve all got “something”…
Whether you’re 20-something, 30-something, or 40-something plus, as women, we’re all dealing with “something”.
In your 20s, you may be:
- Feeling pressured to “have it all figured out”
- Trying to define who you are outside of family and society expectations
- Navigating romantic relationships or breakups
In your 30s, you may be:
- Struggling to balance the demands of work and family responsibilities with personal goals
- Navigating long-term relationships, marriage, or divorce; or the pressure to find a partner if you’re single
- Facing burnout or questioning choices you made in your 20s
In your 40s (plus), you may be:
- Reevaluating your sense of purpose and priorities, asking yourself, “Who am I now?”
- Rediscovering yourself after children leave the nest or major life changes, such as divorce or separation, or loss of loved ones
- Coping with hormonal changes, and perimenopause or menopause; and facing changes in body image and self-confidence
Whatever your “something” is, I’m here for you.
I’m Shari
As a therapist who has personally experienced plenty of “somethings” in my life, from divorce, career transitions, caregiving for my parents and dealing with their loss, I understand the emotional complexities and overwhelming feelings that come with the curve balls life throws at us. My journey has given me unique insight and empathy, allowing me to support women who are navigating their own path toward clarity, healing and rebuilding their lives.
Here are three ways I can support and help you:
1. Empathy and Understanding: Having been through several life transitions myself, I can relate to your experiences and emotions in a way that fosters a genuine, non-judgmental connection.
2. Guided Healing: I provide a safe and supportive space where we can process your anxiety, grief, anger, fear, and other emotions, helping you heal and move forward with clarity and strength.
3. Empowerment for the Future: Together, we'll focus on rediscovering your identity, rebuiliding your confidence, and crafting a fulfilling life—one that reflects your true desires and values.
I’m so glad you’re here and I look forward to working with you as you aspire to make choices that honor you and allow you to flourish in life.
Services Offered
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Individual Therapy
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Couples/Relational Therapy
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Discernment Counseling
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Group Therapy